If you look at the properties of Chinese Oolong tea , it can be termed as a combination of black tea and green tea. Though, it is more similar to green tea in terms of properties. Oolong tea is sold at most wholesale tea stores and known for benefiting the human health in a number of ways. Now, let’s have a look at the major advantages of this tea type
Chinese Oolong tea is known for its delicious aroma
Oolong tea helps fight the free radicals in our body which are substances that cause disease in our body, as well as serious damage to our skin and hair. We can get free radicals by being too exposed in ultraviolet rays caused by sunlight, and from stress and chemical food additives. The quantity of free radicals in our body increase as we get elder
These days, high blood pressure is a very regular heath problem and people of all age groups are facing it. Oolong tea decreases the blood pressure and helps in keeping it below the normal limit. High blood pressure can even confirm to be fatal it becomes a chronic problem. Oolong tea is very helpful and result oriented in this relation. People who drink 3 to 4 cups a day have eighty percent chance of keeping their blood pressure under control. In the same way, people who drink 2 cups a day have fifty percent chance of preventing high blood pressure and the quantity varies from one person to the other.
Oolong teas have been found to give health advantages that help with weight loss. They hold tannic acids that aid the body to burn fats and calories stored in the body. In addition, this tea has been found to block fatty acids from being absorbed in the body after a meal. Studies have revealed that oolong teas help to decrease cholesterol and speed up the body’s metabolism which also helps with weight loss.
After drinking Oolong tea slowly, you feel relaxed in your mind. We are living a stress filled life style irrespective of your job or daily status. All of you have some type of stress or tension so sipping this tea relieves your stress.
Oolong tea is known to battle skin problems including eczema by reduce the number of dry cells on the skin and eliminates all the dull patches. Because of so many medical benefits, Oolong tea is prescribed by a lot of doctors and it is easily accessible at all the popular wholesale tea stores.
Tea is a nature’s gift that is rich in anti oxidants; it also contains vital vitamins and minerals such as copper, calcium, manganese, carotin, potassium, and, selenium Vitamin A, B, C, E and K. In addition to folic acids, niacin amide and other are detoxifying alkaloids. Developed in semi fermented processing, the oolong tea is rich in numerous polyphenolic compounds, adding value health advantages of oolong tea.
Aside from its noticeable advantages, one better thing about drinking Chinese Oolong tea is the flavor. Even if you’re not dieting, drinking Oolong tea is excellent for the body because it is a pleasant experience by itself. Chinese Oolong tea is known for its delicious aroma, and unique taste guaranteed to uplift the spirit and increase one’s zest in everyday activities.
Tea Varieties and Their Health Benefits:
Tea comes in several different varieties, which are generally classified as white, green, black, and oolong. A few other outliers, for example Yellow Tea and Pu-erh, do not fit simply into this classification scheme. All of these dissimilar kinds of tea come from the same plant, the Camellia sinensis plant. They are different mainly in the method of processing by which they are produced. They have different taste, aromas and flavors. The procedure of making can vary with their fermentation and the quantity of loose leaves which changes the amount of caffeine in it.
As green tea is made by steaming, rather than fermenting the tea leaves, it is able to keep the powerful antioxidant epigallocatechin gallate (EGCG). EGCG has been confirmed to inhibit cancer cell growth as well as destroy active cancer cells without harming healthy tissue. Also, it is effective in lowering cholesterol levels and reducing the risk of strokes and heart attacks. In addition, because green tea holds fluoride, it helps stop tooth decay by killing the bacteria that causes plaque.
White Tea is said to hold a high level of natural antioxidants that are linked with helping to lower the possibility of cancer and heart disorders. It also aids to decrease the amount of damaging toxins in the body. It is an uplifting tea, perfect for those who require a pep up or if they are feeling run down. Traditional Chinese Medicine say that White tea has a cooling effect, mainly a blend called Silver Needle which is usually used to treat dental disorders, inflammation, fevers, and skin problems.
Black tea made with fermented tea leaves has the highest caffeine content and forms the basis for flavored teas like chai, along with some instant teas. Studies have revealed that black tea may protect lungs from damage caused by exposure to cigarette smoke and also may reduce the risk of stroke.
Oolong tea is a partly fermented tea and has the flavor and health characteristics of both black and green teas. It holds a high number of antioxidants, which work to defend healthy skin cells and slow down the aging process. It has been said that drinking oolong tea is one of the most excellent ways to fight the effects of aging on the skin.
Pu Erh Tea is well recognized for its weight loss advantages. It works beside the metabolism and aids to breakdown the fat deposits in the body. It is considered to be one of the most useful of tea varieties in its many amazing properties, for example decreasing blood lipid content, lowering plaque build up in the arteries and helping to aid normal digestion. It is rumored it decreases the effects of a hangover if consumed after and before alcohol drinking!
For centuries, herbs have been use as remedies for different medical ailments, and drinking them as a tea is a pleasant way to gain their advantages. There are a lot of different types of herbal teas and each containing a different blend of herbs. Some popular tea herbs are: lemon balm and chamomile for their calming effects, peppermint for its digestive properties, ginger for relieving nausea, Echinacea for its immune boosting abilities, and rosemary for relieving headaches. This is just a short list of the several herbs that can be found in an herbal tea blend, there are many more – each with its own health advantage.
